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      <image:title>Living FULL Blog About Maternal Mental Health - Sometimes Motherhood Gives Us Exactly What We Needed All Along - Make it stand out</image:title>
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      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Why We Need To Pay More Attention to Our Kids’ Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Yes I’m a Mom, but I’m Human, Not a Superhero - Make it stand out</image:title>
      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Why Us Moms Are Putting Pretzel Rods in the Fridge: We're Running on Empty - Make it stand out</image:title>
      <image:caption>Us moms are running on empty and maybe losing our minds.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - This Is Why Parents Worry - Make it stand out</image:title>
      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - I'm Going To Miss These Years With My Little Ones - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Anxiety as a Mother Is All Consuming - Make it stand out</image:title>
      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - The Truth About The Mom Who “Let Herself Go” - Make it stand out</image:title>
      <image:caption>A Mother’s Love by Danielle Sherman-Lazar</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Mama, I Permit You to Cry Today - Make it stand out</image:title>
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      <image:title>Living FULL Blog About Maternal Mental Health - It's Okay to Have a Day Where You Feel Like You Can't Mom Anymore</image:title>
      <image:caption>Maternal Mental Health makes me not want to mom some days</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Why I Always Tell My Children I Love Them When I’m Mad</image:title>
      <image:caption>As a parent, you can be mad at your child and still love them.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Take a Closer Look When It Comes to the Mom Struggling With Depression and Anxiety</image:title>
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      <image:title>Living FULL Blog About Maternal Mental Health - What to Say When Our Daughters Ask Us if We Are Pretty</image:title>
      <image:caption>How to talk to your daughter about beauty.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - You’re Still a Good Parent if You Think Your Child Is Annoying At Times</image:title>
      <image:caption>Kids can be annoying and it’s ok, you’re still a good parent. Photo by @priscilladupreez, Unsplash.com.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - It’s Okay to Be a Mom Who Recharges in the Quiet</image:title>
      <image:caption>As a mom, take time to recharge in the quiet.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Why We Should Be Their Mom Even Though We Struggle</image:title>
      <image:caption>Moms are not perfect but can still be great. Photo by @jwwhitt, Unsplash.com</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - This Is Why All Moms Yell: We’re Not Angry People</image:title>
      <image:caption>Photo illustration of woman yelling. Photo by Noah Buscher, Unsplash.com</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - We Can’t Give Up on Our Strong-Willed Kids: They Are Listening</image:title>
      <image:caption>Our strong-willed kids are listening even when you think they aren’t.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - When It’s Between Anxiety and Your Heart, Always Fight for Your Heart</image:title>
      <image:caption>Feeling anxious? Choose your heart first.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - I Don’t Want My “Body Back” Because That Means I Wouldn’t Have My Children</image:title>
      <image:caption>Woman taking a moment with her young son. Photo by Scout the City, Unsplash.com</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - You Don’t Have to Be Perfect to Be a Good Mom Just Be Kind</image:title>
      <image:caption>Perfection in motherhood is not attainable. Concentrate on being kind instead.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - It Does Get Better</image:title>
      <image:caption>It does get better with growth and time.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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  <url>
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    <lastmod>2021-04-13</lastmod>
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  <url>
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  <url>
    <loc>https://www.livingfull.me/blog/maternal-mental-health</loc>
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  <url>
    <loc>https://www.livingfull.me/blog/imperfect-mom-just-like-you</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>There’s a mom out there just like you. Photo by Anthony Tran, Unsplash.com.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/crazy-mom-outside-covid-winter</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Taking walks outside is a refuge during the Covid winter for a mom with young kids.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/raising-resilient-kids</loc>
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    <lastmod>2021-04-13</lastmod>
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  <url>
    <loc>https://www.livingfull.me/blog/kids-will-not-remember-your-body</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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  <url>
    <loc>https://www.livingfull.me/blog/mom-accomplish-in-a-day</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>We don’t have to limit our kids’ choices to gendered toys. Photo by Ernest Carrazana, Unsplash.com</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605398653bacf1520c2660f9/1616709381436-VH283SFW68P7UVZ2AUZQ/Danielle+Sherman-Lazar+and+providing+comfort+to+mom+friends.</image:loc>
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  <url>
    <loc>https://www.livingfull.me/blog/do-not-belittle-mental-health-struggle</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>You should be allowed to hurt and feel your own feelings.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/moms-mental-health-struggles</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Pay attention to mom’s mental health too.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/mothers-find-a-way</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - Mothers Always Will When It Comes to Our Children</image:title>
      <image:caption>Moms always find a way to be there for their children.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/happy-to-raise-cry-babies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
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      <image:caption>Letting your kid cry teaches them to address their emotions.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/moms-bad-anxiety-days</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Danielle Sherman-Lazar and dealing with anxiety and being a mom.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/we-are-all-bad-friends-right-now</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Everyone can be a bad friend, so let’s give each other some grace.</image:caption>
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    <loc>https://www.livingfull.me/blog/all-mothers-can-struggle-mental-health</loc>
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      <image:caption>Motherhood is hard and it’s not balanced, but it’s worth it.</image:caption>
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      <image:caption>Danielle Sherman-Lazar, mothers feel like they are sinking.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/moms-self-care</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Stop telling moms they need to work on self-care.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/everyone-struggles-be-kind</loc>
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      <image:caption>Everyone is fighting a battle and going through something.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>You won’t regret having another child because the love makes you whole.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/help-out-moms</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>You can help moms out, but don’t ask, just help.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/parents-should-talk-about-mental-health-struggles</loc>
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    <lastmod>2021-04-13</lastmod>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Don’t waste your time with people who don’t want to be with you.</image:caption>
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    <loc>https://www.livingfull.me/blog/antidepressants-motherhood</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Danielle Sherman-Lazar shares he thoughts on antidepressants and being a mom.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/self-care-motherhood-balance</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Self-care doesn’t always lessen our load as mothers.</image:caption>
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    <loc>https://www.livingfull.me/blog/raising-kids-who-care</loc>
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    <lastmod>2021-04-14</lastmod>
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      <image:caption>Teaching kids how to be empathetic.</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
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      <image:caption>Tending to her needs now that she’s a mom.</image:caption>
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  </url>
  <url>
    <loc>https://www.livingfull.me/blog/teaching-kids-how-to-be-good-friends</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>It’s important to teach kids to be good friends who can get used to uncomfortable conversations.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/be-the-cheerleader-mental-health</loc>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Respond with kindness and compassion when someone is having a mental health struggle. Photo by Steven Lasry, Unsplash</image:caption>
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  <url>
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      <image:caption>Anxiety makes you scrutinize every move you make.</image:caption>
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  <url>
    <loc>https://www.livingfull.me/blog/worrywart-parent-in-my-family</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-04-13</lastmod>
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      <image:caption>Being the worrywart parent can be exhausting, but we wouldn’t change it for the world.</image:caption>
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      <image:caption>Motherhood can be a mess. Enjoy it.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Parenting With Anxiety Is Hard</image:title>
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  <url>
    <loc>https://www.livingfull.me/blog/fellow-mom-needs-support</loc>
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      <image:title>Living FULL Blog About Maternal Mental Health - Please Don’t Brush a Fellow Mom Off, She Needs Your Support</image:title>
      <image:caption>Moms need each other. Don’t dismiss another mom’s struggle.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - It’s Hard to Be a Highly Sensitive Person in This World</image:title>
      <image:caption>It’s hard to be the highly sensitive one in society.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Sometimes Motherhood Feels Lonely, Even When We Aren't Alone</image:title>
      <image:caption>Sometimes motherhood can be lonely.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Your Past Doesn’t Define the Mom You Are Today</image:title>
      <image:caption>Your past doesn’t define you as a mom. It makes you better.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - When You’re the Anxious Mother With Social Anxiety</image:title>
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      <image:title>Living FULL Blog About Maternal Mental Health - Raising Good Humans: I’d Rather Make a Scene Than Raise a Spoiled Brat</image:title>
      <image:caption>Raising good humans isn’t easy — or always pretty.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - ​I Want to Hear More About the Nice Girls</image:title>
      <image:caption>Let’s hear more about the nice girls.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - Your Kids Mental Health Struggles Are Not Your Fault</image:title>
      <image:caption>Our kids will struggle. Be a safe place for them to land.</image:caption>
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    <lastmod>2021-04-12</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - Anxiety Is Feeling Like Something Terrible Is Going to Happen</image:title>
      <image:caption>Danielle Sherman-Lazar on parenting with anxiety.</image:caption>
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    <lastmod>2021-04-13</lastmod>
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      <image:title>Living FULL Blog About Maternal Mental Health - To My Child With Anxiety: I Will Always Fight Your Monsters</image:title>
      <image:caption>Danielle Sherman-Lazar writes about helping her child with anxiety.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Our Bodies Are Beautiful Because They Tell the Story of Motherhood</image:title>
      <image:caption>My mom body tells a story and it’s beautiful.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Mama, When You Believe You Are Enough, Size Doesn't Matter</image:title>
      <image:caption>Trying to reach the perfect size won’t make you a happier mom.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - Parenting With Anxiety Is Hard</image:title>
      <image:caption>Parenting with anxiety is hard, but worth it.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - My Daughter Is Strong-Willed: Here’s Why I Want Her to Continue to Roll Her Eyes</image:title>
      <image:caption>I have a strong-willed daughter and I am glad.</image:caption>
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      <image:title>Living FULL Blog About Maternal Mental Health - She’s Happy, Healthy, Perfect: Please Don’t Comment on My Daughter’s Size</image:title>
      <image:caption>A girl’s weight does not measure her worth.</image:caption>
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